如何保持健康体重 - 欢迎参加 列治文图书馆国语讲座

温哥华沿岸卫生局的护士将为大家讲解如何保持健康体重。

Reaching and maintaining a healthy weight is important for overall health. Lower the risk for developing many diseases and conditions and have more energy to enjoy life. Explore potential causes of weight gain and receive basic information on healthy eating habits.

达到并保持健康的体重对整体健康很重要，同时也可以降低罹患许多疾病的风险从而有更多的精力来享受生活。 探索体重增加的潜在原因，并获得有关健康的饮食习惯基本信息。

This workshop is in partnership with Vancouver Coastal Health.

Language: Mandarin 国语

报名链接：https://yourlibrary.bibliocommons.com/events/5b2fda3095d5333400a19806

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