简单的煎烤鸭 

                                       [size=4][b]简单的煎烤鸭[/b][/size]                                                                      一般我们要吃烤鸭，都要到外面买，不但价钱贵，而且不干净。 做烤鸭的方法很麻烦，材料也多。 这里有一个简单的方法，不但材料需求少，而且做法简单。味美香甜，与外卖的烤鸭有着不同的吸引味道。 [img]http://www.bethecook.com/media/12/Seared-Duck-Breasts.jpg[/img] 做法视频： [url=http://www.bethecook.com/recipes/Seared-Duck-Breasts]http://www.bethecook.com/recipes/Seared-Duck-Breasts[/url] Ingredients                                [list][li]2 large duck breasts, boneless, skin-on[/li][li]salt and fresh ground black pepper to taste[/li][li]2 teaspoons fresh thyme leaves[/li][li]1 teaspoon vegetable oil[/li][/list]                                                         Instructions                                                                     Step 1                                         Use a sharp knife to make some parallel slashes in 2 large duck breasts skin. Do NOT cut into meat! Season both sides with salt and pepper generously. Drizzle 2 teaspoons fresh thyme leaves on them.                                                                                                         Step 2                                         Put duck breasts in a zip-lock bag. Push the zip down to the corner but leave a little space. Squeeze out the air, and zip the bag completely. Refrigerate for 1 hour.                                                                                                         Step 3                                       Fill water in a large pot. Put a silicon hot pad on the bottom. Heat water to 135 degree F. Put the zip-lock bag with duck breasts in the pot. Maintain 135 degrees F. for 1 hour. Adjust with cold water if overheats.                                                                                                         Step 4                                         Remove duck breasts, pat dry, season with salt and pepper.                                                                                                         Step 5                                         Add some olive oil on a pan over medium heat. Put the duck breasts in the pan, skin side down. Crisp skin for 5 minutes. Then flip them, brown 1 minutes on meat side.                                                                                                         Step 6                                         Let rest 2 minutes before serve.