美味烤鸡腿 

                                                                                                            喜欢吃烤鸡腿吧！香喷喷的烤鸡腿非常好吃哦~自己来制作吧！周末到喽，可以在家做好吃的美美的吃一顿喽！现在来学做烤鸡腿吧，既好吃也不会怕脂肪太多会发胖哦！ 视频： [url=http://www.bethecook.com/recipes/Grilled-Game-Hens]http://www.bethecook.com/recipes/Grilled-Game-Hens[/url] [img]http://www.bethecook.com/media/11/Grilled-Game-Hens.jpg[/img] Ingredients                                [list][li]2 Cornish game hens, halved or chicken halves[/li][li]1 jalapeno pepper, seeded[/li][li]1 habanero pepper, seeded[/li][li]4 cloves garlic[/li][li]2 tablespoon vegetable oil[/li][li]2 tablespoon sherry vinegar[/li][li]2 tablespoon mayonnaise[/li][li]2 teaspoon salt[/li][/list]                                                         Instructions                                                                     Step 1                                         Slice 1 seeded jalapeno pepper and 1 seeded habanero pepper.                                                                                                          Step 2                                         Put 4 cloves garlic, 2 tablespoon vegetable oil, 2 tablespoon sherry vinegar, 2 tablespoon mayonnaise, 2 teaspoon salt, the jalapeno pepper slices,   and the habanero pepper slices in a blender. Blend well. This is the marinate.                                                                                                          Step 3                                         Put 2 Cornish game hens, halved or chicken halves in a large bowl. Pour in the marinate. Stir well. Cover the bowl with a plastic, marinate 3 hours.                                                                                                          Step 4                                         After that, put the hens on a hot grill. Sprinkle some salt on the hens. Grill them for 45 minutes.